I initially had dreams of becoming a forensic scientist, and couldn’t get enough crime shows in between dance classes. But when I was in high school, I realized that chemistry was not my jam, and I was way more inspired by my phys-ed teacher who had an athletic therapy background. I immediately switched gears into wanting to be like her, and soon she was teaching me and a few others human anatomy, exercise progressions, and how to tape ankles in free periods.
From there, I jumped straight into my undergrad at University of Winnipeg, learned a TON, met some great clinicians to intern with, and ended up going straight into full-time clinical practice at a multidisciplinary clinic and gym once I officially became an athletic therapist.When I was 18, my passion for dance was sidelined by a hip injury that led me to have surgery when I was 21, and again at 23. All while finishing up my degree and trying to start my career as an athletic therapist.
Toss in a couple of car accidents, random workout injuries, and some crazy dance parties at boyband concerts, and it’s pretty clear how I’ve had my share of pain and injury.
I thought rehabbing all of that would be pretty straightforward, because that’s what textbooks taught me.
And even though I had a solid understanding of my conditions, and access to the best teams, I still struggled. Hard.
There were a lot of setbacks and tears, and uncertainty if I could continue the physically demanding job I wanted.
So I get the frustration of persisting pain, and feeling lost. And I never want anyone else to feel like that.
So, I have taken all my experiences and combined it with a pretty packed education, to end up with Empowerment Athletic Therapy. My goal is to empower every human being I interact with, whether in my clinic, the gym or mobility class, or online!
I just want you to understand your body and the systems that support it, a little bit of science, and to realize where the bar for therapy and fitness should really be set.